Counseling

Counseling is for anyone who is struggling in day-to-day life. You may be experiencing anxiety or depression that prevents you from working effectively or enjoying the things you used to enjoy. Maybe you’ve lost someone you love, are in a transition period in your life, or you’re not getting along with the people you love the most. You’re not happy and just want to feel like yourself again.

Counseling is right for you if:

 

  • You are experiencing distressing mental health symptoms such as anxiety, sadness, low motivation, stress, or difficulty sleeping.

  • You want to heal from past hurts or trauma.

  • You want to feel like yourself again.

  • You want to get along better with the people in your life.

  • You’re looking for a safe, nonjudgmental space to talk.


Specializations

 

  • Anxiety and Depression

  • Grief and Loss

  • Adjusting to a New Life Situation

  • Relationships

  • College Students, Men, and Women

Take the first step

Contact Sadie to find out more. Let her know what led you to seek counseling and what insurance you have.